Boiled oysters
Glycemic index not measured yet
- Low calorie and carbohydrate content
- No fiber content
Boiled oysters has no measured glycemic index yet. It contains 3.9 g of carbohydrates per 100 g.
Updated Feb 11, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Oysters (raw)
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Boiled oysters is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 68 kcal |
| Carbohydrates | 3.9 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 7 g |
| Fat | 2.5 g |
| Saturated | 0.6 g |
| Unsaturated | 1.9 g |
| Sodium | 90 mg |
Processing Level
Why this score?
- Low calorie and carbohydrate content
- Rich in protein
- Minimal processing
- No fiber content
- Moderate sodium level
Calculate the glycemic load of a meal with Boiled oysters
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Boiled oysters?
The glycemic index of Boiled oysters has not been measured yet. It contains 3.9 g of carbohydrates per 100 g.
Is Boiled oysters good for people with insulin resistance?
The glycemic index of Boiled oysters is not measured. With 3.9 g of carbohydrates per 100 g, watch the portion size.
Which form of Oysters (raw) has the lowest glycemic load?
Among the forms of Oysters (raw) in this database, Oysters has the lowest glycemic load (1.1 per 100 g).
Check Boiled oysters in the Logi app, with your portion.
