Smoked oysters
No glycemic index7/10
Glycemic index not measured yet
7 g carbohydrates per 100 g
Logi score 7/10
- High quality protein source
- High sodium content
Smoked oysters has no measured glycemic index yet. It contains 7 g of carbohydrates per 100 g.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Oysters (raw)
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Smoked oysters is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
170
Calories
7 g
Carbs
9 g
Protein
14 g
Fat
per 100g
| Calories | 170 kcal |
| Carbohydrates | 7 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 9 g |
| Fat | 14 g |
| Saturated | 2.5 g |
| Unsaturated | 10 g |
| Sodium | 350 mg |
Processing Level
75%
Highly Processed
Why this score?
- High quality protein source
- Rich in healthy unsaturated fats
- High sodium content
- Processing (smoking) risks
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Smoked oysters?
The glycemic index of Smoked oysters has not been measured yet. It contains 7 g of carbohydrates per 100 g.
Is Smoked oysters good for people with insulin resistance?
The glycemic index of Smoked oysters is not measured. With 7 g of carbohydrates per 100 g, watch the portion size.
Check Smoked oysters in the Logi app, with your portion.
