Raw oysters
Glycemic index not measured yet
- Rich in protein and minerals
- Potential for contamination (raw)
Raw oysters has no measured glycemic index yet. It contains 4.9 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Oysters (raw)
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Raw oysters is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 68 kcal |
| Carbohydrates | 4.9 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 7 g |
| Fat | 2.5 g |
| Saturated | 0.6 g |
| Unsaturated | 1.9 g |
| Sodium | 90 mg |
Processing Level
Why this score?
- Rich in protein and minerals
- Low in calories and fat
- No added sugars
- Potential for contamination (raw)
- Moderate sodium content
Calculate the glycemic load of a meal with Raw oysters
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Raw oysters?
The glycemic index of Raw oysters has not been measured yet. It contains 4.9 g of carbohydrates per 100 g.
Is Raw oysters good for people with insulin resistance?
The glycemic index of Raw oysters is not measured. With 4.9 g of carbohydrates per 100 g, watch the portion size.
Which form of Oysters (raw) has the lowest glycemic load?
Among the forms of Oysters (raw) in this database, Oysters has the lowest glycemic load (1.1 per 100 g).
Check Raw oysters in the Logi app, with your portion.
