Mustard cream sauce

Mustard cream sauce

No glycemic index4/10

Glycemic index not measured yet

4 g carbohydrates per 100 g
Logi score 4/10
  • Low carbohydrate content
  • High saturated fat content

Mustard cream sauce has no measured glycemic index yet. It contains 4 g of carbohydrates per 100 g.

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Instead of this

Forms of Savory Sauce

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Mustard cream sauce is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web
Logi app, food index screen

Nutrition Facts (per 100g)

250
Calories
4 g
Carbs
2 g
Protein
25 g
Fat
per 100g
Calories250 kcal
Carbohydrates4 g
Sugars (Total)2 g
Natural1 g
Added1 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein2 g
Fat25 g
Saturated14 g
Unsaturated11 g
Sodium800 mg

Processing Level

75%
Highly Processed
Why this score?
  • Low carbohydrate content
  • Low sugar content
  • High saturated fat content
  • High sodium levels
  • Lacks essential nutrients and fiber

Allergens

Contains: milkmustard

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Mustard cream sauce?

The glycemic index of Mustard cream sauce has not been measured yet. It contains 4 g of carbohydrates per 100 g.

Is Mustard cream sauce good for people with insulin resistance?

The glycemic index of Mustard cream sauce is not measured. With 4 g of carbohydrates per 100 g, watch the portion size.

Which form of Savory Sauce has the lowest glycemic load?

Among the forms of Savory Sauce in this database, Caper and chive sauce has the lowest glycemic load (0.4 per 100 g).

Check Mustard cream sauce in the Logi app, with your portion.

Food diary cheat sheet

Free PDF — 3 pages

Your Weekly Food Journal

Track meals, glycemic load & mood. Spot patterns in 3 weeks.

No spam. Unsubscribe anytime.