Mixed meat (chicken, pork, duck)
No glycemic index — no carbohydrates
- High protein content
- Presence of saturated fats
Mixed meat (chicken, pork, duck) has no glycemic index: it contains no carbohydrates.
Updated Jan 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Broth
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Mixed meat (chicken, pork, duck) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 180 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 8 g |
| Saturated | 2.5 g |
| Unsaturated | 5 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- High protein content
- No carbohydrates and sugars
- Low level of processing
- Presence of saturated fats
- Lack of fiber
- Mixed meats may contain more fat
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Mixed meat (chicken, pork, duck)?
Mixed meat (chicken, pork, duck) has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Mixed meat (chicken, pork, duck) good for people with insulin resistance?
Mixed meat (chicken, pork, duck) contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Broth has the lowest glycemic load?
Among the forms of Broth in this database, Parsley and celery broth has the lowest glycemic load (1 per 100 g).
Check Mixed meat (chicken, pork, duck) in the Logi app, with your portion.
