Unsalted Herb & Spice Broth
Low GI
GL 1.5 per typical cup (150 g) · GL 1 per 100 g
Unsalted Herb & Spice Broth has a glycemic index of 15 (Low). One typical cup (150 g) adds a glycemic load of 1.5.
Updated Oct 17, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Broth
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Unsalted Herb & Spice Broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 10 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 10 mg |
Processing Level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Unsalted Herb & Spice Broth?
Unsalted Herb & Spice Broth has a glycemic index of 15 (Low). One typical cup (150 g) has a glycemic load of 1.5; per 100 g the glycemic load is 1.
Is Unsalted Herb & Spice Broth good for people with insulin resistance?
Unsalted Herb & Spice Broth has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Broth has the lowest glycemic load?
Unsalted Herb & Spice Broth has the lowest glycemic load of all forms of Broth in this database (1 per 100 g).
Check Unsalted Herb & Spice Broth in the Logi app, with your portion.
