Hot pot broth
No glycemic index6/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 6/10
- Low calorie content
- High sodium content
Hot pot broth has no glycemic index: it contains no carbohydrates.
Updated Feb 6, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Broth
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Hot pot broth is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
10
Calories
0.5 g
Carbs
1 g
Protein
0.5 g
Fat
per 100g
| Calories | 10 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 1 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.3 g |
| Sodium | 400 mg |
Processing Level
60%
Moderate
Why this score?
- Low calorie content
- Low fat content
- High sodium content
- Low fiber and micronutrient density
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Hot pot broth?
Hot pot broth has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Hot pot broth good for people with insulin resistance?
Hot pot broth contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Broth has the lowest glycemic load?
Among the forms of Broth in this database, Parsley and celery broth has the lowest glycemic load (1 per 100 g).
Check Hot pot broth in the Logi app, with your portion.
