Microflora blend
No glycemic index9/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 9/10
- Very low calorie
- Low soluble fiber
Microflora blend has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Oct 19, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 1.2 per 100 g Kefir provides beneficial probiotics, higher protein, and more micronutrients, supporting gut health and metabolic regulation.
Low-Fat Kefir - GL 1 per 100 g Kimchi offers more fiber, vitamins, and natural probiotics compared to most microflora blends, aiding insulin sensitivity.
Traditional Kimchi
Related forms
- GI 60 · GL 3 per 100 g electrolyte blend
Electrolyte blend - GI 30 · GL 4 per 100 g antioxidant blend
Antioxidant blend - GI 10 · GL 9 per 100 g dietary fiber blend
Dietary fiber blend - GI 45 · GL 16 per 100 g weight management blend
Weight management blend - GI 80 · GL 68 per 100 g fizz stick
Fizz stick - no GI amino acid blend
Amino acid blend - no GI digestive enzyme blend
Digestive enzyme blend
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Microflora blend is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
20
Calories
2 g
Carbs
2 g
Protein
0.5 g
Fat
per 100g
| Calories | 20 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 2 g |
| Fat | 0.5 g |
| Saturated | 0.1 g |
| Unsaturated | 0.4 g |
| Sodium | 20 mg |
Processing Level
70%
Highly Processed
Why this score?
- Very low calorie
- No added sugar
- Low processing level
- Low soluble fiber
- Limited micronutrient data
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Microflora blend?
The glycemic index of Microflora blend has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is Microflora blend good for people with insulin resistance?
The glycemic index of Microflora blend is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Check Microflora blend in the Logi app, with your portion.
