Saddle of lamb
No glycemic index7/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 7/10
- Riche en protéines complètes
- Teneur élevée en graisses saturées
Saddle of lamb has no glycemic index: it contains no carbohydrates.
Updated May 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Saddle of lamb is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
220
Calories
0 g
Carbs
19 g
Protein
16 g
Fat
per 100g
| Calories | 220 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 19 g |
| Fat | 16 g |
| Saturated | 7.5 g |
| Unsaturated | 7.5 g |
| Sodium | 60 mg |
Processing Level
10%
Minimal
Why this score?
- Riche en protéines complètes
- Source de fer héminique
- Faible indice glycémique
- Teneur élevée en graisses saturées
- Absence de fibres alimentaires
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Saddle of lamb?
Saddle of lamb has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Saddle of lamb good for people with insulin resistance?
Saddle of lamb contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Saddle of lamb in the Logi app, with your portion.
