Ipa
GI 110 · HighGL 4 / 100 g2/10
High GI
110 GI
GL 4 per 100 g
Logi score 2/10
- Contains some B vitamins from yeast
- Alcohol content
Ipa has a glycemic index of 110 (High).
Updated Aug 22, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Ipa is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
48
Calories
3.6 g
Carbs
0.5 g
Protein
0 g
Fat
per 100g
| Calories | 48 kcal |
| Carbohydrates | 3.6 g |
| Sugars (Total) | 0.3 g |
| Natural | 0.3 g |
| Added | 0 g |
| Fiber | 0.2 g |
| Soluble | 0.06 g |
| Insoluble | 0.14 g |
| Protein | 0.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
95%
Highly Processed
Why this score?
- Contains some B vitamins from yeast
- Low fat content
- Alcohol content
- Ultra-processed
- High glycemic index
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Ipa?
Ipa has a glycemic index of 110 (High) and a glycemic load of 4 per 100 g.
Is Ipa good for people with insulin resistance?
Ipa has a high glycemic index (110), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
How does Ipa affect blood sugar?
Ipa has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Ipa in the Logi app, with your portion.
