IPA Beer (can)

GI 110 · HighGL 10 / glass2/10

High GI

110 GI

GL 10 per glass (250 g) · GL 4 per 100 g

Logi score 2/10

Low fat content
High glycemic index

IPA Beer (can) has a glycemic index of 110 (High). One glass (250 g) adds a glycemic load of 10.

Updated Jul 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Nutrition Facts (per 100g)

Calories

3.6 g

Carbs

0.4 g

Protein

0 g

Fat

per 100g

Calories	43 kcal
Carbohydrates	3.6 g
Sugars (Total)	0.3 g
Natural	0.3 g
Added	0 g
Fiber	0 g
Soluble	0 g
Insoluble	0 g
Protein	0.4 g
Fat	0 g
Saturated	0 g
Unsaturated	0 g
Sodium	5 mg

Processing Level

90%

Highly Processed

Why this score?

Low fat content
Contains some water for hydration
High glycemic index
Alcohol content
Minimal nutritional value

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of IPA Beer (can)?

IPA Beer (can) has a glycemic index of 110 (High). One glass (250 g) has a glycemic load of 10; per 100 g the glycemic load is 4.

Is IPA Beer (can) good for people with insulin resistance?

IPA Beer (can) has a high glycemic index (110), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.

How does IPA Beer (can) affect blood sugar?

IPA Beer (can) has a glycemic load of 4 per 100g, which indicates a minimal impact on blood sugar levels.