Vegetable stock with blended vegetables (homemade)
Low GI
GL 1 per 100 g
- Niska kaloryczność
- Niska zawartość białka
Vegetable stock with blended vegetables (homemade) has a glycemic index of 20 (Low).
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Vegetable stock
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Vegetable stock with blended vegetables (homemade) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 18 kcal |
| Carbohydrates | 3.5 g |
| Sugars (Total) | 1.8 g |
| Natural | 1.8 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.7 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.08 g |
| Sodium | 60 mg |
Processing Level
Why this score?
- Niska kaloryczność
- Wysoka zawartość wody i błonnika
- Brak dodatku cukru
- Niska zawartość białka
- Niska zawartość tłuszczu
- Możliwa utrata części witamin podczas gotowania
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetable stock with blended vegetables (homemade)?
Vegetable stock with blended vegetables (homemade) has a glycemic index of 20 (Low) and a glycemic load of 1 per 100 g.
Is Vegetable stock with blended vegetables (homemade) good for people with insulin resistance?
Vegetable stock with blended vegetables (homemade) has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Vegetable stock has the lowest glycemic load?
Among the forms of Vegetable stock in this database, Unsalted vegetable broth has the lowest glycemic load (0.2 per 100 g).
Check Vegetable stock with blended vegetables (homemade) in the Logi app, with your portion.
