Grated horseradish with apple cider vinegar and water

GI 15 · LowGL 2 / 100 g8/10

Low GI

15 GI

GL 2 per 100 g

Logi score 8/10
  • Niska zawartość kalorii
  • Może być drażniący dla żołądka

Grated horseradish with apple cider vinegar and water has a glycemic index of 15, the same as plain Horseradish Root (15).

Updated Apr 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Horseradish Root

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Grated horseradish with apple cider vinegar and water is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

48
Calories
11 g
Carbs
1.2 g
Protein
0.4 g
Fat
per 100g
Calories48 kcal
Carbohydrates11 g
Sugars (Total)7.9 g
Natural7.9 g
Added0 g
Fiber3.3 g
Soluble1 g
Insoluble2.3 g
Protein1.2 g
Fat0.4 g
Saturated0.05 g
Unsaturated0.35 g
Sodium35 mg

Processing Level

25%
Minimal
Why this score?
  • Niska zawartość kalorii
  • Wysoka zawartość błonnika
  • Brak dodatku cukru
  • Może być drażniący dla żołądka
  • Niska zawartość białka

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Grated horseradish with apple cider vinegar and water?

Grated horseradish with apple cider vinegar and water has a glycemic index of 15 (Low) and a glycemic load of 2 per 100 g.

Is Grated horseradish with apple cider vinegar and water good for people with insulin resistance?

Grated horseradish with apple cider vinegar and water has a low glycemic index (15), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Horseradish Root has the lowest glycemic load?

Grated horseradish with apple cider vinegar and water has the lowest glycemic load of all forms of Horseradish Root in this database (2 per 100 g).

Check Grated horseradish with apple cider vinegar and water in the Logi app, with your portion.

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