Grilled pork shashlik
Glycemic index not measured yet
- High protein content
- Moderate saturated fat
Grilled pork shashlik has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Grilled pork shashlik is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 230 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 22 g |
| Fat | 15 g |
| Saturated | 5 g |
| Unsaturated | 10 g |
| Sodium | 450 mg |
Processing Level
Why this score?
- High protein content
- Low carbohydrate content
- Moderate saturated fat
- High sodium content
Calculate the glycemic load of a meal with Grilled pork shashlik
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled pork shashlik?
The glycemic index of Grilled pork shashlik has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Grilled pork shashlik good for people with insulin resistance?
The glycemic index of Grilled pork shashlik is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
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Check Grilled pork shashlik in the Logi app, with your portion.
