Grilled pork skewer
No glycemic index7/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 7/10
- Excellent source of high-quality protein
- Moderate saturated fat content
Grilled pork skewer has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Grilled pork skewer is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
180
Calories
1 g
Carbs
25 g
Protein
8 g
Fat
per 100g
| Calories | 180 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 8 g |
| Saturated | 2.8 g |
| Unsaturated | 4.5 g |
| Sodium | 350 mg |
Processing Level
60%
Moderate
Why this score?
- Excellent source of high-quality protein
- Negligible glycemic impact
- Low carbohydrate content
- Moderate saturated fat content
- High sodium content in pre-marinated versions
- Potential processing additives
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled pork skewer?
The glycemic index of Grilled pork skewer has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Grilled pork skewer good for people with insulin resistance?
The glycemic index of Grilled pork skewer is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Grilled pork skewer in the Logi app, with your portion.
