Grilled pork neck steak
No glycemic index5/10
No glycemic index — no carbohydrates
0.5 g carbohydrates per 100 g
Logi score 5/10
- High protein content
- High saturated fat content
Grilled pork neck steak has no glycemic index: it contains no carbohydrates.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Grilled pork neck steak is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
270
Calories
0.5 g
Carbs
19 g
Protein
21 g
Fat
per 100g
| Calories | 270 kcal |
| Carbohydrates | 0.5 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 19 g |
| Fat | 21 g |
| Saturated | 7.5 g |
| Unsaturated | 13 g |
| Sodium | 420 mg |
Processing Level
60%
Moderate
Why this score?
- High protein content
- Rich in iron and B vitamins
- High saturated fat content
- Moderate sodium level
- No fiber
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled pork neck steak?
Grilled pork neck steak has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).
Is Grilled pork neck steak good for people with insulin resistance?
Grilled pork neck steak contains no carbohydrates, so on its own it does not raise blood sugar.
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Check Grilled pork neck steak in the Logi app, with your portion.
