Grilled peach
Low GI
GL 5 per 100 g
- Low calorie content
- Moderate glycemic index
Grilled peach has a glycemic index of 42, the same as plain Peach (42).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Peach
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Grilled peach is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 11 g |
| Sugars (Total) | 9 g |
| Natural | 9 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 1 g |
| Fat | 0.2 g |
| Saturated | 0.02 g |
| Unsaturated | 0.18 g |
| Sodium | 0 mg |
Processing Level
Why this score?
- Low calorie content
- No added sugars
- Contains fiber and vitamins
- Moderate glycemic index
- Low protein content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled peach?
Grilled peach has a glycemic index of 42 (Low) and a glycemic load of 5 per 100 g.
Is Grilled peach good for people with insulin resistance?
Grilled peach has a low glycemic index (42), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Peach has the lowest glycemic load?
Among the forms of Peach in this database, Donut peach has the lowest glycemic load (4 per 100 g).
Check Grilled peach in the Logi app, with your portion.
