Fried peach

GI 42 · LowGL 3.6 / 100 g6/10

Low GI

42 GI

GL 3.6 per 100 g

Logi score 6/10
  • Contains antioxidants
  • Moderate glycemic load

Fried peach has a glycemic index of 42, the same as plain Peach (42).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Peach

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Fried peach is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

126
Calories
8.49 g
Carbs
0.81 g
Protein
11.02 g
Fat
per 100g
Calories126 kcal
Carbohydrates8.49 g
Sugars (Total)7.47 g
Natural7.5 g
Added0 g
Fiber1.33 g
Soluble0.4 g
Insoluble0.9 g
Protein0.81 g
Fat11.02 g
Saturated1.47 g
Unsaturated9.55 g
Sodium1 mg

Processing Level

40%
Moderate
Why this score?
  • Contains antioxidants
  • Moderate fiber content
  • Moderate glycemic load
  • Some loss of nutrients from frying

Calculate the glycemic load of a meal with Fried peach

Allergens

No EU-14 allergen listed

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Fried peach?

Fried peach has a glycemic index of 42 (Low) and a glycemic load of 3.6 per 100 g.

Is Fried peach good for people with insulin resistance?

Fried peach has a low glycemic index (42), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Peach has the lowest glycemic load?

Among the forms of Peach in this database, Canned peach in water has the lowest glycemic load (2.3 per 100 g).

Check Fried peach in the Logi app, with your portion.

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