Greve cheese

No glycemic index4/10

No glycemic index — no carbohydrates

0.5 g carbohydrates per 100 g
Logi score 4/10
  • High protein content
  • High saturated fat

Greve cheese has no glycemic index: it contains no carbohydrates.

Updated Jul 23, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Greve cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

380
Calories
0.5 g
Carbs
27 g
Protein
30 g
Fat
per 100g
Calories380 kcal
Carbohydrates0.5 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein27 g
Fat30 g
Saturated19 g
Unsaturated11 g
Sodium700 mg

Processing Level

65%
Highly Processed
Why this score?
  • High protein content
  • Source of calcium
  • High saturated fat
  • High sodium content
  • No fiber

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Frequently Asked Questions

What is the glycemic index of Greve cheese?

Greve cheese has no glycemic index because it contains no carbohydrates (0.5 g per 100 g).

Is Greve cheese good for people with insulin resistance?

Greve cheese contains no carbohydrates, so on its own it does not raise blood sugar.

Check Greve cheese in the Logi app, with your portion.

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