Grilled garlic herb grilling cheese

No glycemic index5/10

Glycemic index not measured yet

2 g carbohydrates per 100 g
Logi score 5/10
  • Very low glycemic impact
  • High saturated fat content

Grilled garlic herb grilling cheese has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.

Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Grilled garlic herb grilling cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

290
Calories
2 g
Carbs
18 g
Protein
23 g
Fat
per 100g
Calories290 kcal
Carbohydrates2 g
Sugars (Total)1 g
Natural1 g
Added0 g
Fiber0.5 g
Soluble0.2 g
Insoluble0.3 g
Protein18 g
Fat23 g
Saturated15 g
Unsaturated8 g
Sodium900 mg

Processing Level

70%
Highly Processed
Why this score?
  • Very low glycemic impact
  • High protein content
  • High saturated fat content
  • Very high sodium levels
  • Low nutrient density

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Frequently Asked Questions

What is the glycemic index of Grilled garlic herb grilling cheese?

The glycemic index of Grilled garlic herb grilling cheese has not been measured yet. It contains 2 g of carbohydrates per 100 g.

Is Grilled garlic herb grilling cheese good for people with insulin resistance?

The glycemic index of Grilled garlic herb grilling cheese is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.

Check Grilled garlic herb grilling cheese in the Logi app, with your portion.

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