Greek Yogurt Zero Sugar Toasted Coconut Vanilla
Low GI
GL 1 per 100 g
- Very low glycemic load
- No fiber
Greek Yogurt Zero Sugar Toasted Coconut Vanilla has a glycemic index of 25, higher than plain Greek yogurt (11).
Updated Oct 21, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Greek yogurt
- GI 11 · GL 1 per 100 g
Greek yogurt - Greek yogurt (plain, nonfat)GI 11 · GL 0.4 per 100 g thinned with water
- GI 11 · GL 0.4 per 100 g lactose free
Lactose-free greek yogurt (strained, low-fat, with probiotics) - GI 20 · GL 1 per 100 g chocolate
Cocoa powder and plain greek yogurt combination - GI 20 · GL 1 per 100 g full fat
Full-Fat Greek Yogurt - Greek yogurtGI 35 · GL 1 per 100 g sheep milk
- GI 20 · GL 1 per 100 g alfredo sauce
Greek yogurt alfredo sauce (light) - +29 more
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Greek Yogurt Zero Sugar Toasted Coconut Vanilla is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 45 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 8.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 55 mg |
Processing Level
Why this score?
- Very low glycemic load
- High protein, no added sugar
- Low calorie
- No fiber
- Mildly processed
- Contains artificial sweeteners
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Greek Yogurt Zero Sugar Toasted Coconut Vanilla?
Greek Yogurt Zero Sugar Toasted Coconut Vanilla has a glycemic index of 25 (Low) and a glycemic load of 1 per 100 g.
Is Greek Yogurt Zero Sugar Toasted Coconut Vanilla good for people with insulin resistance?
Greek Yogurt Zero Sugar Toasted Coconut Vanilla has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Greek yogurt has the lowest glycemic load?
Among the forms of Greek yogurt in this database, Greek yogurt (plain, nonfat) has the lowest glycemic load (0.4 per 100 g).
Check Greek Yogurt Zero Sugar Toasted Coconut Vanilla in the Logi app, with your portion.
