Fruvita Pure Fruit Drink
Low GI
GL 9 per typical cup (150 g) · GL 6 per 100 g
- No added sugar
- High content of simple sugars
Fruvita Pure Fruit Drink has a glycemic index of 45, higher than plain Pureed whole fruits (40). One typical cup (150 g) adds a glycemic load of 9.
Updated Feb 5, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Forms of Pureed whole fruits
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Fruvita Pure Fruit Drink is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 55 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 12 g |
| Natural | 12 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- No added sugar
- Low level of processing
- Low glycemic load
- High content of simple sugars
- Low fiber content
- Low protein content
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Fruvita Pure Fruit Drink?
Fruvita Pure Fruit Drink has a glycemic index of 45 (Low). One typical cup (150 g) has a glycemic load of 9; per 100 g the glycemic load is 6.
Is Fruvita Pure Fruit Drink good for people with insulin resistance?
Fruvita Pure Fruit Drink has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Pureed whole fruits has the lowest glycemic load?
Among the forms of Pureed whole fruits in this database, Pureed frozen berries or stone fruit (no added sugar) has the lowest glycemic load (4 per 100 g).
Check Fruvita Pure Fruit Drink in the Logi app, with your portion.
