GL 5 per 100 g
Apple-raspberry baby fruit puree has a glycemic index of 40, the same as plain Pureed whole fruits (40).
Updated May 19, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Apple-raspberry baby fruit puree is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 50 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 10 g |
| Natural | 10 g |
| Added | 0 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 0.3 g |
| Fat | 0.2 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 2 mg |
Low-GI recipes on Logi Food Coach
Apple-raspberry baby fruit puree has a glycemic index of 40 (Low) and a glycemic load of 5 per 100 g.
Apple-raspberry baby fruit puree has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Among the forms of Pureed whole fruits in this database, Pureed frozen berries or stone fruit (no added sugar) has the lowest glycemic load (4 per 100 g).
Check Apple-raspberry baby fruit puree in the Logi app, with your portion.
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