Apple-raspberry baby fruit puree

GI 40 · LowGL 5 / 100 g7/10

Low GI

40 GI

GL 5 per 100 g

Logi score 7/10
  • Без добавленного сахара
  • Умеренный гликемический индекс

Apple-raspberry baby fruit puree has a glycemic index of 40, the same as plain Pureed whole fruits (40).

Updated May 19, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Forms of Pureed whole fruits

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Apple-raspberry baby fruit puree is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

50
Calories
12 g
Carbs
0.3 g
Protein
0.2 g
Fat
per 100g
Calories50 kcal
Carbohydrates12 g
Sugars (Total)10 g
Natural10 g
Added0 g
Fiber1.5 g
Soluble0.5 g
Insoluble1 g
Protein0.3 g
Fat0.2 g
Saturated0 g
Unsaturated0.1 g
Sodium2 mg

Processing Level

65%
Highly Processed
Why this score?
  • Без добавленного сахара
  • Источник витаминов и антиоксидантов
  • Низкое содержание жира и соли
  • Умеренный гликемический индекс
  • Низкое содержание белка
  • Обработка снижает часть витаминов

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Apple-raspberry baby fruit puree?

Apple-raspberry baby fruit puree has a glycemic index of 40 (Low) and a glycemic load of 5 per 100 g.

Is Apple-raspberry baby fruit puree good for people with insulin resistance?

Apple-raspberry baby fruit puree has a low glycemic index (40), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

Which form of Pureed whole fruits has the lowest glycemic load?

Among the forms of Pureed whole fruits in this database, Pureed frozen berries or stone fruit (no added sugar) has the lowest glycemic load (4 per 100 g).

Check Apple-raspberry baby fruit puree in the Logi app, with your portion.

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