Vegetable and seaweed broth (without miso)
Low GI
GL 0.1 per 100 g
- Very low calorie and fat
- Low protein content
Vegetable and seaweed broth (without miso) has a glycemic index of 5, lower than plain Vegetable broth (10).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Vegetable broth
- GI 10 · GL 0.1 per 100 g
Vegetable broth - GI 10 · GL 0.1 per 100 g reduction
Reduced vegetable broth sauce (unsalted, with herbs and spices) - GI 10 · GL 0.2 per 100 g fermented
Fermented vegetable broth - GI 15 · GL 0.2 per 100 g low sodium
Reduced sodium vegetable broth - GI 15 · GL 0.2 per 100 g sugar free
Vegetable Broth with No Added Sugar - GI 15 · GL 1 per 100 g shiitake
Mushroom broth - Tomato vegetable brothGI 25 · GL 1 per 100 g blendedwith tomatoes
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Vegetable and seaweed broth (without miso) is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 8 kcal |
| Carbohydrates | 1.2 g |
| Sugars (Total) | 0.3 g |
| Natural | 0.3 g |
| Added | 0 g |
| Fiber | 0.4 g |
| Soluble | 0.14 g |
| Insoluble | 0.26 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.08 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Very low calorie and fat
- Rich in minerals from seaweed
- Minimal processing
- Low protein content
- Low energy density
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetable and seaweed broth (without miso)?
Vegetable and seaweed broth (without miso) has a glycemic index of 5 (Low) and a glycemic load of 0.1 per 100 g.
Is Vegetable and seaweed broth (without miso) good for people with insulin resistance?
Vegetable and seaweed broth (without miso) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Vegetable broth has the lowest glycemic load?
Vegetable and seaweed broth (without miso) has the lowest glycemic load of all forms of Vegetable broth in this database (0.1 per 100 g).
Check Vegetable and seaweed broth (without miso) in the Logi app, with your portion.
