Vegetable and seaweed broth (without miso)
Low GI
GL 0.1 per 100 g
- Very low calorie and fat
- Low protein content
Vegetable and seaweed broth (without miso) has a glycemic index of 5 (Low).
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Vegetable and seaweed broth (without miso) is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 8 kcal |
| Carbohydrates | 1.2 g |
| Sugars (Total) | 0.3 g |
| Natural | 0.3 g |
| Added | 0 g |
| Fiber | 0.4 g |
| Soluble | 0.14 g |
| Insoluble | 0.26 g |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Saturated | 0.02 g |
| Unsaturated | 0.08 g |
| Sodium | 120 mg |
Processing Level
Why this score?
- Very low calorie and fat
- Rich in minerals from seaweed
- Minimal processing
- Low protein content
- Low energy density
Calculate the glycemic load of a meal with Vegetable and seaweed broth (without miso)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Vegetable and seaweed broth (without miso)?
Vegetable and seaweed broth (without miso) has a glycemic index of 5 (Low) and a glycemic load of 0.1 per 100 g.
Is Vegetable and seaweed broth (without miso) good for people with insulin resistance?
Vegetable and seaweed broth (without miso) has a low glycemic index (5), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Vegetable and seaweed broth (without miso) affect blood sugar?
Vegetable and seaweed broth (without miso) has a glycemic load of 0.1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Vegetable and seaweed broth (without miso) in the Logi app, with your portion.
