Chimay cheese
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Chimay cheese has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other dairy, Chimay cheese ranks among the lowest in glycemic index.
Chimay cheese is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 6/10
Why this score?
- ✓ Zero sugar content
- ✓ Good source of protein
- ✗ High saturated fat content
- ✗ High sodium levels
Processing Level
Nutrition Facts (per 100g)
| Calories | 330 kcal |
| Carbohydrates | 1.5g |
| Sugars (Total) | 1.5g |
| Natural | 1.5g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 21g |
| Fat | 27g |
| Saturated | 18g |
| Unsaturated | 8g |
| Sodium | 800mg |
Frequently Asked Questions
What is the glycemic index of Chimay cheese?
Chimay cheese has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Chimay cheese good for people with insulin resistance?
Chimay cheese has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chimay cheese affect blood sugar?
Chimay cheese has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →