Grilled Chicken Shawarma
Low GI
GL 1 per typical serving (100 g) · GL 1 per 100 g
- High protein content
- Moderate sodium content
Grilled Chicken Shawarma has a glycemic index of 35 (Low). One typical serving (100 g) adds a glycemic load of 1.
Updated Dec 22, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Grilled Chicken Shawarma is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 165 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1 g |
| Natural | 0.5 g |
| Added | 0.5 g |
| Fiber | 0.5 g |
| Soluble | 0.2 g |
| Insoluble | 0.4 g |
| Protein | 22 g |
| Fat | 7 g |
| Saturated | 2 g |
| Unsaturated | 5 g |
| Sodium | 500 mg |
Processing Level
Why this score?
- High protein content
- Low glycemic load
- Contains healthy unsaturated fats
- Moderate sodium content
- Contains some added sugars
- Moderate processing level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Grilled Chicken Shawarma?
Grilled Chicken Shawarma has a glycemic index of 35 (Low). One typical serving (100 g) has a glycemic load of 1; per 100 g the glycemic load is 1.
Is Grilled Chicken Shawarma good for people with insulin resistance?
Grilled Chicken Shawarma has a low glycemic index (35), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Grilled Chicken Shawarma affect blood sugar?
Grilled Chicken Shawarma has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Grilled Chicken Shawarma in the Logi app, with your portion.
