Chicken spinach patty
Low GI
GL 6 per 100 g
- Contains lean protein
- Moderate processing
Chicken spinach patty has a glycemic index of 45 (Low).
Updated Sep 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Chicken spinach patty
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Chicken spinach patty is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 13 g |
| Sugars (Total) | 1.2 g |
| Natural | 0.4 g |
| Added | 0.8 g |
| Fiber | 2.2 g |
| Soluble | 0.7 g |
| Insoluble | 1.5 g |
| Protein | 14 g |
| Fat | 11 g |
| Saturated | 2.5 g |
| Unsaturated | 7.5 g |
| Sodium | 650 mg |
Processing Level
Why this score?
- Contains lean protein
- Provides some fiber
- Includes vegetables (spinach)
- Moderate processing
- Contains added sodium
- Contains added sugars and refined carbs
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken spinach patty?
Chicken spinach patty has a glycemic index of 45 (Low) and a glycemic load of 6 per 100 g.
Is Chicken spinach patty good for people with insulin resistance?
Chicken spinach patty has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Chicken spinach patty has the lowest glycemic load?
Chicken spinach patty has the lowest glycemic load of all forms of Chicken spinach patty in this database (6 per 100 g).
Check Chicken spinach patty in the Logi app, with your portion.
