Chicken Skewers with Peppers
Low GI
GL 1 per 100 g
- Very low glycemic load
- Low fiber content
Chicken Skewers with Peppers has a glycemic index of 10 (Low).
Updated Nov 6, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Chicken Skewers with Peppers is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 110 kcal |
| Carbohydrates | 3 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 1 g |
| Soluble | 0.3 g |
| Insoluble | 0.7 g |
| Protein | 18 g |
| Fat | 2.5 g |
| Saturated | 0.6 g |
| Unsaturated | 1.6 g |
| Sodium | 180 mg |
Processing Level
Why this score?
- Very low glycemic load
- High protein content
- Low fat and sugar content
- Low fiber content
- Poultry meat may contain antibiotic residues
- Lack of complete processing data
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken Skewers with Peppers?
Chicken Skewers with Peppers has a glycemic index of 10 (Low) and a glycemic load of 1 per 100 g.
Is Chicken Skewers with Peppers good for people with insulin resistance?
Chicken Skewers with Peppers has a low glycemic index (10), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chicken Skewers with Peppers affect blood sugar?
Chicken Skewers with Peppers has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Chicken Skewers with Peppers in the Logi app, with your portion.
