Chicken skin crumbs
Logi · Manage Insulin Resistance
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Chicken skin crumbs has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Compared to other meat, Chicken skin crumbs ranks among the lowest in glycemic index.
Chicken skin crumbs is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 3/10
Why this score?
- ✓ High protein content
- ✓ Zero sugar content
- ✓ Very low glycemic impact
- ✗ Extremely high calorie density
- ✗ Excessive sodium content
- ✗ High saturated fat content
Processing Level
Nutrition Facts (per 100g)
| Calories | 600 kcal |
| Carbohydrates | 1g |
| Sugars (Total) | 0g |
| Natural | 0.0g |
| Added | 0g |
| Fiber | 0g |
| Soluble | 0g |
| Insoluble | 0g |
| Protein | 25g |
| Fat | 55g |
| Saturated | 16g |
| Unsaturated | 35g |
| Sodium | 900mg |
Frequently Asked Questions
What is the glycemic index of Chicken skin crumbs?
Chicken skin crumbs has a glycemic index of 0, which classifies it as a low GI food. With a glycemic load of 0 per 100g, it has a minimal impact on blood sugar.
Is Chicken skin crumbs good for people with insulin resistance?
Chicken skin crumbs has a low glycemic index (0), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Chicken skin crumbs affect blood sugar?
Chicken skin crumbs has a glycemic load of 0 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →