Chicken skin crumbs
No glycemic index3/10
Glycemic index not measured yet
1 g carbohydrates per 100 g
Logi score 3/10
- High protein content
- Extremely high calorie density
Chicken skin crumbs has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Apr 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- GL 17.4 per 100 g They offer a satisfying crunch with the added benefits of fiber and complex carbohydrates, making them better for blood sugar management.
Roasted chickpea snack - GL 3.2 per 100 g They provide a healthy crunch with heart-healthy monounsaturated fats and fiber, which helps maintain stable blood sugar levels.
Almonds
Logi · Manage Insulin Resistance
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Chicken skin crumbs is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
600
Calories
1 g
Carbs
25 g
Protein
55 g
Fat
per 100g
| Calories | 600 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 25 g |
| Fat | 55 g |
| Saturated | 16 g |
| Unsaturated | 35 g |
| Sodium | 900 mg |
Processing Level
80%
Highly Processed
Why this score?
- High protein content
- Zero sugar content
- Very low glycemic impact
- Extremely high calorie density
- Excessive sodium content
- High saturated fat content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Chicken skin crumbs?
The glycemic index of Chicken skin crumbs has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is Chicken skin crumbs good for people with insulin resistance?
The glycemic index of Chicken skin crumbs is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Check Chicken skin crumbs in the Logi app, with your portion.
