Baked chicken with cheese

Baked chicken with cheese

No glycemic index7/10

Glycemic index not measured yet

1 g carbohydrates per 100 g
Logi score 7/10
  • Excellent source of high-quality protein
  • High sodium content

Baked chicken with cheese has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.

Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

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Baked chicken with cheese is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

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Nutrition Facts (per 100g)

180
Calories
1 g
Carbs
25 g
Protein
8 g
Fat
per 100g
Calories180 kcal
Carbohydrates1 g
Sugars (Total)0.5 g
Natural0.5 g
Added0 g
Fiber0 g
Soluble0 g
Insoluble0 g
Protein25 g
Fat8 g
Saturated4 g
Unsaturated4 g
Sodium400 mg

Processing Level

65%
Highly Processed
Why this score?
  • Excellent source of high-quality protein
  • Very low glycemic impact
  • Minimally processed
  • High sodium content
  • Moderate saturated fat level
  • Lacks dietary fiber

Allergens

Contains: milk

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Frequently Asked Questions

What is the glycemic index of Baked chicken with cheese?

The glycemic index of Baked chicken with cheese has not been measured yet. It contains 1 g of carbohydrates per 100 g.

Is Baked chicken with cheese good for people with insulin resistance?

The glycemic index of Baked chicken with cheese is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.

Check Baked chicken with cheese in the Logi app, with your portion.

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