Water infused with strawberry slices and chia seeds
Low GI
GL 0.4 per typical cup (150 g) · GL 0.2 per 100 g
- High water content and hydration
- Minimal protein content
Water infused with strawberry slices and chia seeds has a glycemic index of 20 (Low). One typical cup (150 g) adds a glycemic load of 0.4.
Updated Oct 12, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Water infused with strawberry slices and chia seeds is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 7 kcal |
| Carbohydrates | 1.2 g |
| Sugars (Total) | 0.7 g |
| Natural | 0.7 g |
| Added | 0 g |
| Fiber | 0.7 g |
| Soluble | 0.1 g |
| Insoluble | 0.6 g |
| Protein | 0.3 g |
| Fat | 0.2 g |
| Saturated | 0.02 g |
| Unsaturated | 0.18 g |
| Sodium | 1 mg |
Processing Level
Why this score?
- High water content and hydration
- Contains fiber from chia seeds
- Low glycemic load
- Minimal protein content
- Very low calorie (may not be satiating)
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Water infused with strawberry slices and chia seeds?
Water infused with strawberry slices and chia seeds has a glycemic index of 20 (Low). One typical cup (150 g) has a glycemic load of 0.4; per 100 g the glycemic load is 0.2.
Is Water infused with strawberry slices and chia seeds good for people with insulin resistance?
Water infused with strawberry slices and chia seeds has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Water infused with strawberry slices and chia seeds affect blood sugar?
Water infused with strawberry slices and chia seeds has a glycemic load of 0.2 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Water infused with strawberry slices and chia seeds in the Logi app, with your portion.
