Fresh celery stalks with natural almond butter
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
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Fresh celery stalks with natural almond butter has a glycemic index of 20, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Compared to other other, Fresh celery stalks with natural almond butter ranks among the lowest in glycemic index.
Fresh celery stalks with natural almond butter is a good choice for people managing blood sugar, insulin resistance, or following a low-GI diet.
Logi Score: 9/10
Why this score?
- ✓ High fiber content
- ✓ Low glycemic load
- ✓ Rich in healthy fats
- ✗ Contains some sodium
- ✗ Moderate calorie density
- ✗ Potential allergen (nuts)
Processing Level
Nutrition Facts (per 100g)
| Calories | 90 kcal |
| Carbohydrates | 6g |
| Sugars (Total) | 2g |
| Natural | 2.0g |
| Added | 0g |
| Fiber | 3g |
| Soluble | 0.9g |
| Insoluble | 2.1g |
| Protein | 3.5g |
| Fat | 6.5g |
| Saturated | 0.6g |
| Unsaturated | 5.7g |
| Sodium | 60mg |
Frequently Asked Questions
What is the glycemic index of Fresh celery stalks with natural almond butter?
Fresh celery stalks with natural almond butter has a glycemic index of 20, which classifies it as a low GI food. With a glycemic load of 1 per 100g, it has a minimal impact on blood sugar.
Is Fresh celery stalks with natural almond butter good for people with insulin resistance?
Fresh celery stalks with natural almond butter has a low glycemic index (20), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Fresh celery stalks with natural almond butter affect blood sugar?
Fresh celery stalks with natural almond butter has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Logi scans your meals, calculates glycemic load in real time, and shows you exactly how each ingredient affects your blood sugar — so you can eat better without guessing.
Start for free →