Cabbage pizza crust
Low GI
GL 1 per 100 g
- Low glycemic load
- May be relatively high in saturated fat from cheese and egg
Cabbage pizza crust has a glycemic index of 25 (Low).
Updated Oct 10, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Cabbage pizza crust is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 125 kcal |
| Carbohydrates | 5.5 g |
| Sugars (Total) | 2.5 g |
| Natural | 2.5 g |
| Added | 0 g |
| Fiber | 2 g |
| Soluble | 0.5 g |
| Insoluble | 1.5 g |
| Protein | 8 g |
| Fat | 8 g |
| Saturated | 4.5 g |
| Unsaturated | 3 g |
| Sodium | 300 mg |
Processing Level
Why this score?
- Low glycemic load
- Provides protein and fiber
- Cabbage contributes micronutrients and antioxidants
- May be relatively high in saturated fat from cheese and egg
- Sodium can be elevated depending on seasoning and cheese
- Nutrient values vary substantially with the recipe
Calculate the glycemic load of a meal with Cabbage pizza crust
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Cabbage pizza crust?
Cabbage pizza crust has a glycemic index of 25 (Low) and a glycemic load of 1 per 100 g.
Is Cabbage pizza crust good for people with insulin resistance?
Cabbage pizza crust has a low glycemic index (25), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Cabbage pizza crust affect blood sugar?
Cabbage pizza crust has a glycemic load of 1 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Cabbage pizza crust in the Logi app, with your portion.
