Broccoli cheddar potato pancake
Medium GI
GL 13 per 100 g
- Contains vegetables (broccoli)
- Moderate glycemic load
Broccoli cheddar potato pancake has a glycemic index of 62 (Moderate).
Updated Sep 26, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Broccoli cheddar potato pancake is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 170 kcal |
| Carbohydrates | 22 g |
| Sugars (Total) | 1.5 g |
| Natural | 1.5 g |
| Added | 0 g |
| Fiber | 2.6 g |
| Soluble | 0.8 g |
| Insoluble | 1.8 g |
| Protein | 5.5 g |
| Fat | 6.5 g |
| Saturated | 2.8 g |
| Unsaturated | 3.7 g |
| Sodium | 340 mg |
Processing Level
Why this score?
- Contains vegetables (broccoli)
- Moderate fiber content
- Moderate glycemic load
- Contains refined flour
- Moderate sodium content
Calculate the glycemic load of a meal with Broccoli cheddar potato pancake
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Broccoli cheddar potato pancake?
Broccoli cheddar potato pancake has a glycemic index of 62 (Moderate) and a glycemic load of 13 per 100 g.
Is Broccoli cheddar potato pancake good for people with insulin resistance?
Broccoli cheddar potato pancake has a moderate glycemic index (62). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Broccoli cheddar potato pancake affect blood sugar?
Broccoli cheddar potato pancake has a glycemic load of 13 per 100g, which indicates a moderate impact on blood sugar levels.
Related foods
Check Broccoli cheddar potato pancake in the Logi app, with your portion.
