Beef top sirloin steak
No glycemic index8/10
No glycemic index — no carbohydrates
0 g carbohydrates per 100 g
Logi score 8/10
- High protein content
- Contains saturated fat
Beef top sirloin steak has no glycemic index: it contains no carbohydrates.
Updated Aug 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Beef top sirloin steak is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
195
Calories
0 g
Carbs
23 g
Protein
12 g
Fat
per 100g
| Calories | 195 kcal |
| Carbohydrates | 0 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 23 g |
| Fat | 12 g |
| Saturated | 5 g |
| Unsaturated | 7 g |
| Sodium | 55 mg |
Processing Level
10%
Minimal
Why this score?
- High protein content
- Rich in iron and B vitamins
- Contains saturated fat
- No fiber content
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Beef top sirloin steak?
Beef top sirloin steak has no glycemic index because it contains no carbohydrates (0 g per 100 g).
Is Beef top sirloin steak good for people with insulin resistance?
Beef top sirloin steak contains no carbohydrates, so on its own it does not raise blood sugar.
Related foods
Check Beef top sirloin steak in the Logi app, with your portion.
