Baked cinnamon apple
Low GI
GL 1.8 per typical slice (30 g) · GL 6 per 100 g
Baked cinnamon apple has a glycemic index of 38, higher than plain Apple (36). One typical slice (30 g) adds a glycemic load of 1.8.
Updated Oct 15, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Apple
- GI 36 · GL 5 per 100 g
Apple - GI 36 · GL 5 per 100 g champion
Champion Apple - Envy appleGI 36 · GL 5 per 100 g envy
- GI 36 · GL 5 per 100 g frozen
Frozen apple - GI 36 · GL 5 per 100 g raw
Grated apple - GI 38 · GL 5 per 100 g gravenstein
Gravenstein apple - GI 36 · GL 5 per 100 g szara reneta
Gray renette apple - +17 more
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Baked cinnamon apple is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 70 kcal |
| Carbohydrates | 17 g |
| Sugars (Total) | 15 g |
| Natural | 15 g |
| Added | 0 g |
| Fiber | 2.1 g |
| Soluble | 0.6 g |
| Insoluble | 1.5 g |
| Protein | 0.3 g |
| Fat | 0.2 g |
| Saturated | 0.03 g |
| Unsaturated | 0.07 g |
| Sodium | 1 mg |
Processing Level
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Baked cinnamon apple?
Baked cinnamon apple has a glycemic index of 38 (Low). One typical slice (30 g) has a glycemic load of 1.8; per 100 g the glycemic load is 6.
Is Baked cinnamon apple good for people with insulin resistance?
Baked cinnamon apple has a low glycemic index (38), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Apple has the lowest glycemic load?
Among the forms of Apple in this database, Apple has the lowest glycemic load (5 per 100 g).
Check Baked cinnamon apple in the Logi app, with your portion.
