Coffee
No glycemic index9/10
No glycemic index — no carbohydrates
0.2 g carbohydrates per 100 g
Logi score 9/10
- Virtually no calories or sugar
- Contains caffeine
Coffee has no glycemic index: it contains no carbohydrates.
Updated Jul 4, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Regular Coffee
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Coffee is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
1
Calories
0.2 g
Carbs
0.1 g
Protein
0 g
Fat
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0.1 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
25%
Minimal
Why this score?
- Virtually no calories or sugar
- Contains antioxidants
- No added sugars
- Contains caffeine
- Negligible protein and fiber
- May increase stomach acidity
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Coffee?
Coffee has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Coffee good for people with insulin resistance?
Coffee contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Regular Coffee has the lowest glycemic load?
Among the forms of Regular Coffee in this database, Iced coffee has the lowest glycemic load (3 per 100 g).
Check Coffee in the Logi app, with your portion.
