White sausage
Glycemic index not measured yet
- High content of high-quality protein
- High sodium content
White sausage has no measured glycemic index yet. It contains 1 g of carbohydrates per 100 g.
Updated Apr 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sausage
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White sausage is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 270 kcal |
| Carbohydrates | 1 g |
| Sugars (Total) | 0.5 g |
| Natural | 0.5 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 14 g |
| Fat | 24 g |
| Saturated | 9 g |
| Unsaturated | 13 g |
| Sodium | 900 mg |
Processing Level
Why this score?
- High content of high-quality protein
- Low glycemic index
- High sodium content
- High saturated fat content
- Processed meat product
Calculate the glycemic load of a meal with White sausage
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of White sausage?
The glycemic index of White sausage has not been measured yet. It contains 1 g of carbohydrates per 100 g.
Is White sausage good for people with insulin resistance?
The glycemic index of White sausage is not measured. With 1 g of carbohydrates per 100 g, watch the portion size.
Which form of Sausage has the lowest glycemic load?
Among the forms of Sausage in this database, Sausage has the lowest glycemic load (0.4 per 100 g).
Check White sausage in the Logi app, with your portion.
