White sausage
No glycemic index4/10
Glycemic index not measured yet
2 g carbohydrates per 100 g
Logi score 4/10
- Good protein source
- High sodium content
White sausage has no measured glycemic index yet. It contains 2 g of carbohydrates per 100 g.
Updated Jun 7, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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White sausage is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
270
Calories
2 g
Carbs
12 g
Protein
24 g
Fat
per 100g
| Calories | 270 kcal |
| Carbohydrates | 2 g |
| Sugars (Total) | 1 g |
| Natural | 1 g |
| Added | 0 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 12 g |
| Fat | 24 g |
| Saturated | 9 g |
| Unsaturated | 13 g |
| Sodium | 900 mg |
Processing Level
70%
Highly Processed
Why this score?
- Good protein source
- Low carbohydrate content
- High sodium content
- Moderate saturated fat
- Processed meat product
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of White sausage?
The glycemic index of White sausage has not been measured yet. It contains 2 g of carbohydrates per 100 g.
Is White sausage good for people with insulin resistance?
The glycemic index of White sausage is not measured. With 2 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check White sausage in the Logi app, with your portion.
