GL 1.6 per typical teaspoon (5 g) · GL 32 per 100 g
Tequila flavoring has a glycemic index of 70 (High). One typical teaspoon (5 g) adds a glycemic load of 1.6.
Updated Jul 13, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Tequila flavoring is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
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| Calories | 180 kcal |
| Carbohydrates | 45 g |
| Sugars (Total) | 40 g |
| Natural | 0 g |
| Added | 40 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 50 mg |
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Tequila flavoring has a glycemic index of 70 (High). One typical teaspoon (5 g) has a glycemic load of 1.6; per 100 g the glycemic load is 32.
Tequila flavoring has a high glycemic index (70) and raises blood sugar quickly. A lower-load alternative is Lime peel (outer green zest).
Among the forms of Tequila in this database, Tequila cocktail has the lowest glycemic load (6 per 100 g).
Check Tequila flavoring in the Logi app, with your portion.
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