Drożdżówka z budyniem i truskawkami
High GI
GL 38 per 100 g
- Contains some fruit (strawberries)
- High glycemic index and load
Drożdżówka z budyniem i truskawkami has a glycemic index of 75 (High).
Updated Jul 12, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Instead of this
- Chia pudding with unsweetened almond milk and toasted hazelnutsGL 1 per 100 g This pudding offers a similar sweet experience with a drastically lower GL of 1 compared to 38, preventing a significant blood sugar spike.
- GL 8 per 100 g This muffin provides a familiar baked-good texture while significantly reducing the glycemic load from 38 to 8.
Almond flour carrot muffin (no added sugar) - GL 1 per 100 g This is a protein-rich, low-glycemic alternative that satisfies a craving for something creamy and sweet without the high sugar impact.
Plain greek yogurt with cinnamon and walnuts
Logi · Manage Insulin Resistance
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Drożdżówka z budyniem i truskawkami is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 310 kcal |
| Carbohydrates | 50 g |
| Sugars (Total) | 22 g |
| Natural | 6 g |
| Added | 16 g |
| Fiber | 1.5 g |
| Soluble | 0.5 g |
| Insoluble | 1 g |
| Protein | 5 g |
| Fat | 9 g |
| Saturated | 3.5 g |
| Unsaturated | 4 g |
| Sodium | 220 mg |
Processing Level
Why this score?
- Contains some fruit (strawberries)
- Provides quick energy
- High glycemic index and load
- High in added sugars
- Ultra-processed refined flour and fat
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Drożdżówka z budyniem i truskawkami?
Drożdżówka z budyniem i truskawkami has a glycemic index of 75 (High) and a glycemic load of 38 per 100 g.
Is Drożdżówka z budyniem i truskawkami good for people with insulin resistance?
Drożdżówka z budyniem i truskawkami has a high glycemic index (75) and raises blood sugar quickly. A lower-load alternative is Chia pudding with unsweetened almond milk and toasted hazelnuts.
How does Drożdżówka z budyniem i truskawkami affect blood sugar?
Drożdżówka z budyniem i truskawkami has a glycemic load of 38 per 100g, which indicates a significant impact on blood sugar levels.
Check Drożdżówka z budyniem i truskawkami in the Logi app, with your portion.
