Strawberry apple juice
Low GI
GL 12.5 per glass (250 g) · GL 5 per 100 g
- Contains vitamin C
- Added sugars
Strawberry apple juice has a glycemic index of 45 (Low). One glass (250 g) adds a glycemic load of 12.5.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Strawberry apple juice is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 46 kcal |
| Carbohydrates | 11.2 g |
| Sugars (Total) | 10.5 g |
| Natural | 8.5 g |
| Added | 2 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 0.2 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 3 mg |
Processing Level
Why this score?
- Contains vitamin C
- Low in fat
- Added sugars
- Low fiber content
- Moderate glycemic load
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Strawberry apple juice?
Strawberry apple juice has a glycemic index of 45 (Low). One glass (250 g) has a glycemic load of 12.5; per 100 g the glycemic load is 5.
Is Strawberry apple juice good for people with insulin resistance?
Strawberry apple juice has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Strawberry apple juice affect blood sugar?
Strawberry apple juice has a glycemic load of 5 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Strawberry apple juice in the Logi app, with your portion.
