Sugar free boysenberry juice
Low GI
GL 5 per glass (250 g) · GL 2 per 100 g
- No added sugar
- Low protein content
Sugar free boysenberry juice has a glycemic index of 30, lower than plain Boysenberry juice (40). One glass (250 g) adds a glycemic load of 5.
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Boysenberry juice
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Sugar free boysenberry juice is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 25 kcal |
| Carbohydrates | 6 g |
| Sugars (Total) | 4.5 g |
| Natural | 4.5 g |
| Added | 0 g |
| Fiber | 1.2 g |
| Soluble | 0.4 g |
| Insoluble | 0.8 g |
| Protein | 0.3 g |
| Fat | 0.1 g |
| Saturated | 0 g |
| Unsaturated | 0.1 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- No added sugar
- Good source of antioxidants
- Low glycemic load
- Low protein content
- Some loss of fiber compared to whole fruit
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sugar free boysenberry juice?
Sugar free boysenberry juice has a glycemic index of 30 (Low). One glass (250 g) has a glycemic load of 5; per 100 g the glycemic load is 2.
Is Sugar free boysenberry juice good for people with insulin resistance?
Sugar free boysenberry juice has a low glycemic index (30), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
Which form of Boysenberry juice has the lowest glycemic load?
Sugar free boysenberry juice has the lowest glycemic load of all forms of Boysenberry juice in this database (2 per 100 g).
Check Sugar free boysenberry juice in the Logi app, with your portion.
