Sugar free caramel oat milk cappuccino

GI 45 · LowGL 2 / 100 g6/10

Low GI

45 GI

GL 2 per 100 g

Logi score 6/10

Low sugar content
Processed oat milk

Sugar free caramel oat milk cappuccino has a glycemic index of 45 (Low).

Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error

Logi · Manage Insulin Resistance

Lower your blood sugar through smarter food choices

Sugar free caramel oat milk cappuccino is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.

Continue on web

Nutrition Facts (per 100g)

Calories

5 g

Carbs

0.7 g

Protein

1.1 g

Fat

per 100g

Calories	35 kcal
Carbohydrates	5 g
Sugars (Total)	0.5 g
Natural	0.5 g
Added	0 g
Fiber	0.5 g
Soluble	0.2 g
Insoluble	0.3 g
Protein	0.7 g
Fat	1.1 g
Saturated	0.2 g
Unsaturated	0.9 g
Sodium	40 mg

Processing Level

75%

Highly Processed

Why this score?

Low sugar content
Contains some fiber
Low calorie beverage
Processed oat milk
Contains artificial sweeteners
Low protein content

Low-GI recipes on Logi Food Coach

Frequently Asked Questions

What is the glycemic index of Sugar free caramel oat milk cappuccino?

Sugar free caramel oat milk cappuccino has a glycemic index of 45 (Low) and a glycemic load of 2 per 100 g.

Is Sugar free caramel oat milk cappuccino good for people with insulin resistance?

Sugar free caramel oat milk cappuccino has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.

How does Sugar free caramel oat milk cappuccino affect blood sugar?

Sugar free caramel oat milk cappuccino has a glycemic load of 2 per 100g, which indicates a minimal impact on blood sugar levels.

Check Sugar free caramel oat milk cappuccino in the Logi app, with your portion.