Sparkling water with fresh ginger
No glycemic index — no carbohydrates
- Very low calorie
- Negligible protein content
Sparkling water with fresh ginger has no glycemic index: it contains no carbohydrates.
Updated Jul 3, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Sparkling water
- no GI
Sparkling water - GI 65 · GL 3 per 100 g coconutbrand: liquid_death
Liquid Death Piña Killada - no GI with peach
Carbonated water with fresh peach slices (no added sugars) - Carbonated water with natural anise extractno GI with anise extract
- Elderflower sparkling waterno GI elderflower infused
- no GI brand: san_pellegrinolemon
San pellegrino with lime - no GI strawberry
Unsweetened sparkling water with natural strawberry flavor
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Sparkling water with fresh ginger is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 1 kcal |
| Carbohydrates | 0.2 g |
| Sugars (Total) | 0.02 g |
| Natural | 0 g |
| Added | 0 g |
| Fiber | 0.02 g |
| Soluble | 0.008 g |
| Insoluble | 0.012 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 2 mg |
Processing Level
Why this score?
- Very low calorie
- No added sugars
- Contains antioxidants from ginger
- Negligible protein content
- Very low fiber
- Minimal micronutrient contribution
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Sparkling water with fresh ginger?
Sparkling water with fresh ginger has no glycemic index because it contains no carbohydrates (0.2 g per 100 g).
Is Sparkling water with fresh ginger good for people with insulin resistance?
Sparkling water with fresh ginger contains no carbohydrates, so on its own it does not raise blood sugar.
Which form of Sparkling water has the lowest glycemic load?
Among the forms of Sparkling water in this database, Liquid Death Piña Killada has the lowest glycemic load (3 per 100 g).
Check Sparkling water with fresh ginger in the Logi app, with your portion.
