Russian dressing
No glycemic index2/10
Glycemic index not measured yet
12 g carbohydrates per 100 g
Logi score 2/10
- Contains unsaturated fats
- High in added sugars
Russian dressing has no measured glycemic index yet. It contains 12 g of carbohydrates per 100 g.
Updated Nov 10, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Russian dressing is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
350
Calories
12 g
Carbs
1 g
Protein
34 g
Fat
per 100g
| Calories | 350 kcal |
| Carbohydrates | 12 g |
| Sugars (Total) | 8 g |
| Natural | 1 g |
| Added | 7 g |
| Fiber | 0.3 g |
| Soluble | 0.1 g |
| Insoluble | 0.2 g |
| Protein | 1 g |
| Fat | 34 g |
| Saturated | 5 g |
| Unsaturated | 29 g |
| Sodium | 900 mg |
Processing Level
85%
Highly Processed
Why this score?
- Contains unsaturated fats
- Provides flavor to meals
- High in added sugars
- High sodium content
- Ultra-processed ingredients
Allergens
Contains: eggssoymustard
May contain: milk
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Russian dressing?
The glycemic index of Russian dressing has not been measured yet. It contains 12 g of carbohydrates per 100 g.
Is Russian dressing good for people with insulin resistance?
The glycemic index of Russian dressing is not measured. With 12 g of carbohydrates per 100 g, watch the portion size.
Related foods
Check Russian dressing in the Logi app, with your portion.
