Reindeer village snack
Low GI
GL 8 per 100 g
- Good protein source
- Moderate sodium content
Reindeer village snack has a glycemic index of 45 (Low).
Updated Jul 1, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Related forms
Logi · Manage Insulin Resistance
Lower your blood sugar through smarter food choices
Reindeer village snack is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 210 kcal |
| Carbohydrates | 18 g |
| Sugars (Total) | 2.2 g |
| Natural | 1.7 g |
| Added | 0.5 g |
| Fiber | 2.1 g |
| Soluble | 0.7 g |
| Insoluble | 1.4 g |
| Protein | 16 g |
| Fat | 9 g |
| Saturated | 3.2 g |
| Unsaturated | 5.8 g |
| Sodium | 780 mg |
Processing Level
Why this score?
- Good protein source
- Contains some fiber
- Moderate glycemic load
- Moderate sodium content
- Contains processed meat
- Some added sugars
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Reindeer village snack?
Reindeer village snack has a glycemic index of 45 (Low) and a glycemic load of 8 per 100 g.
Is Reindeer village snack good for people with insulin resistance?
Reindeer village snack has a low glycemic index (45), making it a good option for people with insulin resistance. It causes a slow, gradual rise in blood sugar.
How does Reindeer village snack affect blood sugar?
Reindeer village snack has a glycemic load of 8 per 100g, which indicates a minimal impact on blood sugar levels.
Check Reindeer village snack in the Logi app, with your portion.
