Bora bora cocktail
Medium GI
GL 36 per typical can (400 g) · GL 9 per 100 g
- Contains some vitamin C from fruit juices
- High in added sugars
Bora bora cocktail has a glycemic index of 65 (Moderate). One typical can (400 g) adds a glycemic load of 36.
Updated Feb 14, 2026 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Bora bora cocktail is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 85 kcal |
| Carbohydrates | 14 g |
| Sugars (Total) | 13 g |
| Natural | 5 g |
| Added | 8 g |
| Fiber | 0.1 g |
| Soluble | 0 g |
| Insoluble | 0.1 g |
| Protein | 0.5 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Contains some vitamin C from fruit juices
- Hydrating due to high water content
- High in added sugars
- High glycemic load
- Ultra-processed alcoholic beverage
Calculate the glycemic load of a meal with Bora bora cocktail
Allergens
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Bora bora cocktail?
Bora bora cocktail has a glycemic index of 65 (Moderate). One typical can (400 g) has a glycemic load of 36; per 100 g the glycemic load is 9.
Is Bora bora cocktail good for people with insulin resistance?
Bora bora cocktail has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Bora bora cocktail affect blood sugar?
Bora bora cocktail has a glycemic load of 9 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Bora bora cocktail in the Logi app, with your portion.
