Blood orange flavored lemonade
Medium GI
GL 9 per typical cup (150 g) · GL 6 per 100 g
- Low sodium content
- High added sugar content
Blood orange flavored lemonade has a glycemic index of 65 (Moderate). One typical cup (150 g) adds a glycemic load of 9.
Updated Nov 11, 2025 · Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
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Blood orange flavored lemonade is one of the 11,117 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 40 kcal |
| Carbohydrates | 10 g |
| Sugars (Total) | 9.5 g |
| Natural | 0.5 g |
| Added | 9 g |
| Fiber | 0 g |
| Soluble | 0 g |
| Insoluble | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Saturated | 0 g |
| Unsaturated | 0 g |
| Sodium | 5 mg |
Processing Level
Why this score?
- Low sodium content
- No saturated fats
- High added sugar content
- High glycemic index
- Lack of fiber
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Blood orange flavored lemonade?
Blood orange flavored lemonade has a glycemic index of 65 (Moderate). One typical cup (150 g) has a glycemic load of 9; per 100 g the glycemic load is 6.
Is Blood orange flavored lemonade good for people with insulin resistance?
Blood orange flavored lemonade has a moderate glycemic index (65). People with insulin resistance can consume it in moderation, ideally paired with protein or healthy fats.
How does Blood orange flavored lemonade affect blood sugar?
Blood orange flavored lemonade has a glycemic load of 6 per 100g, which indicates a minimal impact on blood sugar levels.
Related foods
Check Blood orange flavored lemonade in the Logi app, with your portion.
