Gluten free pizza dough
High GI
GL 36 per 100 g
- Gluten free
- High glycemic index and load
Gluten free pizza dough has a glycemic index of 75, lower than plain Pizza dough (80).
Sources: Logi Nutrition Team (USDA-derived composition, AI-assisted) · Not medical advice · Report an error
Forms of Pizza dough
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Gluten free pizza dough is one of the 11,150 foods Logi scores when you photograph a meal — with the portion.
Nutrition Facts (per 100g)
per 100g
| Calories | 240 kcal |
| Carbohydrates | 48 g |
| Sugars (Total) | 2 g |
| Natural | 1 g |
| Added | 1 g |
| Fiber | 3 g |
| Soluble | 0.9 g |
| Insoluble | 2.1 g |
| Protein | 3.5 g |
| Fat | 3.5 g |
| Saturated | 0.6 g |
| Unsaturated | 2.9 g |
| Sodium | 480 mg |
Processing Level
Why this score?
- Gluten free
- Contains some fiber
- Lower saturated fat
- High glycemic index and load
- Processed starches
- Moderate sodium content
Calculate the glycemic load of a meal with Gluten free pizza dough
Allergens
No EU-14 allergen listed
Low-GI recipes on Logi Food Coach
Frequently Asked Questions
What is the glycemic index of Gluten free pizza dough?
Gluten free pizza dough has a glycemic index of 75 (High) and a glycemic load of 36 per 100 g.
Is Gluten free pizza dough good for people with insulin resistance?
Gluten free pizza dough has a high glycemic index (75), which means it causes rapid blood sugar spikes. People with insulin resistance should limit their intake.
Which form of Pizza dough has the lowest glycemic load?
Among the forms of Pizza dough in this database, Multigrain pizza dough has the lowest glycemic load (25 per 100 g).
Check Gluten free pizza dough in the Logi app, with your portion.
